So here is a quick update with my progress:
Weight 251
Pant Size 38
I have changed a bit of my workout routine:
Day 1
Cardio (25 mins)
Deltoids
Lats
Abs
Day 2
Cardio (25 mins)
Biceps
Triceps
Calfs
Day 3
Cardio (25 mins)
Chest
Back
Hams/Quads
Day 4
Cardio (25mins)
Abs
Another good suggestion I got was to start a journal, which hopefully I can just do on this blog. I will also start taking body measurements around my bicep, chest, waist and thigh. At some point, I will probably stop losing weight in which case these measurements will help show progress.
So far so good..
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2 comments:
Hey man,
Do you live in Milwaukee? where are you these days? We should work out.
Tim
your journal has stalled!
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