Long Awaited Transformation Update

So.. I have been kicking my own butt around the gym the last 3 months.. here are the stats:

Weight - 223.5 lbs...

I still have 23 pounds yet to go, but I am feeling pretty good. I have been through 4 belts already, and am already on the look out for a new belt.. anyone have any good suggestions?

I recently purhased a road bike and am now up to about 35-40 miles per ride.. its a great workout plus you see some great real estate. I will post some new pics of myself later on... until then you will just have to make do with your imagination.

Transformation update 1

So here is a quick update with my progress:

Weight 251
Pant Size 38

I have changed a bit of my workout routine:

Day 1
Cardio (25 mins)
Deltoids
Lats
Abs

Day 2
Cardio (25 mins)
Biceps
Triceps
Calfs

Day 3
Cardio (25 mins)
Chest
Back
Hams/Quads

Day 4
Cardio (25mins)
Abs

Another good suggestion I got was to start a journal, which hopefully I can just do on this blog. I will also start taking body measurements around my bicep, chest, waist and thigh. At some point, I will probably stop losing weight in which case these measurements will help show progress.

So far so good..