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Wednesday, June 18, 2008

Long Awaited Transformation Update

So.. I have been kicking my own butt around the gym the last 3 months.. here are the stats:

Weight - 223.5 lbs...

I still have 23 pounds yet to go, but I am feeling pretty good. I have been through 4 belts already, and am already on the look out for a new belt.. anyone have any good suggestions?

I recently purhased a road bike and am now up to about 35-40 miles per ride.. its a great workout plus you see some great real estate. I will post some new pics of myself later on... until then you will just have to make do with your imagination.